Resources Mental Health https://www.forresthanson.com/being-wellhttps://www.kimberleywilson.co/podcastshttps://www.psychologytoday.com/ushttps://988lifeline.org/https://www.estherperel.com/ Fitness and Physical Health In no particular order:The Unbiased Science Podcasthttps://www.nasm.org/wellness-resourceshttps://hoo.be/trainbloomhttps://obefitness.com/https://www.305fitness.com/about-at-homehttps://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096 Local Practitioners Massage Therapistshttps://www.deeplyrootedwellbeing.com/https://www.hannamassage.com/Accupuncturehttps://www.camdenwholehealth.com/practitioners/ashley-elvera-elliott/Chiropractichttps://camdenrockland.com/businesses/johnstone-chiropractic-center/https://spinebydesign.net/ (Gonstead approach)